Join jupiter's Recreation and Well-Being Program!
Welcome to the registration page for our Recreation and Well-Being Program, designed specifically for young people seeking to lead healthier, happier lives. Our program emphasizes a holistic approach, integrating exercise, nutrition, and mental health support to foster overall well-being.
What We Offer:
Our program focuses on empowering youth to enhance their physical and mental health through a one-on-one sessions with a personal trainer/counsellor. Participants will benefit from:
Physical Activity: Engaging in sports, one-on-one fitness classes, and recreational activities that promote physical health.
Nutrition Education: Learning the importance of healthy eating habits and how to make informed food choices that support both physical and mental health.
Mental Health Support: Fitness combined with counselling that address anxiety, stress, depression, and substance misuse, helping participants develop coping strategies and resilience.
Skill Development: Opportunities to cultivate essential life skills, including conflict resolution, communication, stress management, time management, problem-solving, and goal setting.
Supportive Community: Our Gym Nelson Bay is a nurturing environment that fosters connection and belonging, encouraging participants to build positive relationships with peers and mentors.
Special Focus for Young Offenders:
For young offenders, our program goes beyond immediate needs by offering tailored support to facilitate long-term personal growth and stability. Through recreational activities and cognitive-behavioral interventions, participants will gain confidence, develop healthy coping mechanisms, and learn the skills necessary to avoid future criminal behavior.
To join our Recreation and Well-Being Program, please fill out the registration form below.
If you need immediate support please call the mental health line on 1800 011 511 or lifeline on 13 11 14.
If you are concerned for your safety or the safety of others then please contact 000.